#TashFormula

#Danceology

DANCE ESSENTIALS

The essentials are energetic conduits. You breathe to gather energy; you listen to embody the music; you clap or snap to stay in rhythm; pause

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Free-Form

This part is where you experiment with all the steps, shapes, directions, and levels. You can decide which basic steps to combine and how. Ex:

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Dance Motors & Motions

Energetic & Connective Motors Think of ways that you create energy to power your vehicle. If we think of the body, we may practice walking,

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Basic #TashFormula 2Ɵ1

The #TashFormula model (or set of principles) came to me while teaching my dance philosophy/approach to students worldwide. I wanted to combine three languages: music,

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Dance Shapes & Forms

* This is a support section for the following topic “Basic Steps & Dance Patterns” segment. Dance Shapes (demos) DANCE FORMS Adding new dimensions &

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